I will not feel guilty for not taking political action.
I will not feel guilty for the choices we’ve made for our kids’ education this year.
I will not feel guilty for eating 4 mini ice cream cones.
I will not feel guilty for saying no.
I will not feel guilty for allowing my child to play video games all day.
I will not feel guilty for not making my teenager drive.
I will not feel guilty for keeping the news off.
I will not feel guilty for avoiding toxic family members.
I will not feel guilty for not drinking.
I will not feel guilty for ‘me’ time.
I will not feel guilty for writing all day long.
I will not feel guilty for not cleaning.
I will not feel guilty for not being more like someone else.
I will not feel guilty for putting myself first.
I will not feel guilty for how I feel.
Now begins the funeral of SHOULD.
All of these are things that I’ve said, preluded by I should/shouldn’t have. This is faulty thinking that does nothing but cause negativity/unhappy feelings (guilt!).
Rest In Peace should.