What does being in a funk look like to you?
To me it’s getting up late everyday, not being my best self and having a general feeling of unhappiness that affects my entire day. It makes it hard to move and even get a shower in.
I don’t have much of an opportunity to get into major funks during the school year. I have bad days here and there, but generally can’t dwell on feeling depressed day after day. Summer is different and while it by all accounts SHOULD be the happiest time of the year, it is far from it.
Why are my summers so funky? I’m pretty sure that I’ve written one or two other summer blog posts over the years titled, Summer Funk– or something like that. Great weather, low obligations, can stay up late and sleep in, swimming, kayaking, biking, walking, hiking…. so many movement options that can be done in nature– oh boy! How can I not be ecstatic?
I’m not working out as much as I expected. I’m not getting as much done around the house as I expected. I’m not visiting older relatives like I expected. I’m not eating clean like I expected. My hubby is on vacation, but has been crabby and spending all his time on video games– totally not what I expected.
I’m not too hard on myself and have tried the gentle approach before, allowing sobriety to be #1 and not worrying too much about anything else (hello extra 20 pounds!)– but that isn’t making me feel any less funky.
This summer started out strong, but quickly derailed this past week. It’s a combination of hubby being off work and broken routines. My sister is visiting from Florida for the next week starting tomorrow. This will be more breaks in the routine and I need to make sure that I stay grounded. This MAJORLY consists of keeping up on my self-care– which has gone out the window this past week and probably is partially responsible for this FUNK.
Ok.. time to work on my homework, I’ve been putting it off all morning. It’s time for me to be my best self and to start feeling good again ❤