Back to the grind today! Monday is especially brutal after a week off, but I made it in! Didn’t get up early to walk/run, and I did not do my ritual this morning either. BUT.. I made it to work and had time for a shower, so that’s something right?
I’m reading an awesome soul book. It’s called The Lotus and the Lily: Access the Wisdom of Buddha and Jesus to Nourish Your Beautiful, Abundant Life. It’s a 30 day guide that ends with making a mandala of all good things I want to come into my life. Day 5 is creating a ritual to be done at the same time each day. I have a candle to light, holy water to sprinkle on me, a prayer to say (that’s day 6) and planned to meditate for at least 5 minutes. BUT.. it all went out the window this morning. I was exhausted and didn’t have any energy to do anything extra. Tomorrow’s gonna be my day, gonna get up at 5:00 am and walk/run AND do the ritual. We went on a 10 mile bike ride yesterday, plus I walked for 30 mins so I figured it would be good to let my body rest anyways.
Work today has been good, but really I’m terribly tired and my back aches. Could be some PAWS happening also, it usually hits me bad at about 2-4 weeks.
Still not drinking and feeling SO grateful every day for this drive to stop. It’s strong this time, I’ve had a few situations pop up where I’ve thought about drinking (like an impromptu birthday party with the in laws at my house where I knew I’d have to listen to GOBS of complaining) but it was easy to ward off those thoughts because I DO NOT want a repeat of 12 days ago.
Ok, that’s all ❤ ❤ ❤