It was a good day.   I was productive at work and the day went fairly fast.  The temps were about 40 F (heat wave!) and my foot was feeling ok when I got home so I went on a 2 mile walk.  It was so nice to be out in the fresh air and it made my dog happy.  I decreased my pred today from 20 mg/day to 10 mg/day.  I’m hoping I don’t wake up to a throbbing foot tomorrow— thinking good/positive thoughts.

I’ve been able to meditate and journal once a day.  I find myself recommending meditation to everyone I come across more and more.

Despite the good day, I’m feeling pretty cranky tonight.  The hubs has been on my last nerve all week long.  He has been complaining about EVERYTHING lately.  If it’s not work,then it’s something else and he just goes ON and ON and ON about it until I get so fed up I just have to yell at him.  I’m just edgy.. I think due to the holidays coming up so soon and not feeling prepared.

So.. that’s it.  Tomorrow is Friday and I hope the weekend doesn’t go by too fast!  Hoping for some good walks outside and maybe a bike ride or two.

 

2 thoughts on “Day 4

  1. Day 4 is awesome. You’ve gotten past that horror of day 1.
    Spouses are complicated. I recommend hiding in the bath. Enjoying yourself. And then repeating the serenity prayer over and over.
    I know it’s very very hard. I wish there was an easy solution.

    Keep doing what you are doing. Asober you can handle anything, trust me,

    Anne

    Liked by 1 person

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